Meditation

Rita Minassian Meditation

   Like Space, meditate without center or limit,

Like the sun and moon, meditate in brightness and clarity,

Like the mountains, meditate, unmoving and unshakeable,

Like the ocean, meditate, deep and unfathomable!”

Milarepa

 

Meditate with your personal Mantra…

Used since thousands of years in order to calm down the flow of our thoughts, meditation helps us to achieve a deep peace of mind. It also increases our ability to focus and prepare us to take action in the world.

The Mantra…

A Mantra is a sound or vibration without specific meaning. When we repeat it in silence during a meditation, it gives us the access to higher planes of consciousness, and the possibility to channel intuitive information. In Sanskrit, the word Mantra means “vehicle of the mind”, the vehicle which helps us to contact the sacred place within us, our “inner guru”, who seems to have all the answers…
Additional to teachings about transcendental meditation from which the personal mantra meditation technique derives from, you will be introduced to your personal Mantra, channelled according to your personal and most unique vibration.  Your personal Mantra can be used throughout your life, as a representation of your vibration for this present incarnation.

The Teaching…

This meditation technique is suitable for beginners such as people who already incorporate meditation in their life routine. They can be individual or group sessions. The global teaching will require 4 hours, divided on 2 a day session basis.
This Initiation can be done individually and by distance, please contact us for further information.
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